The other day the advert for Slendertone caught my eye… The one where a man got a rather nice 6 pack, supposedly from just using slendertone once a day. Oh I wish if only it was that easy, as you might tell I don’t exercise and even though it’s not because I don’t want I also do not want to.… Read more →
Tag Archive for pilates
Exercise vs Diet
Or how about both? ….. I had a friend once who lost quite a bit of weight; I think I might have mentioned her before. But just to recap she lost about 6stone just through dieting alone- yep no exercise- as you can imagine by the end of it she was hardly eating, but hey if you’re in the zone… Read more →