I’ve had a stressful few days; nothing major has happened just the usual general life moans. This hasn’t helped my mood generally when i find things a bit tough I go into shut down mode. I don’t want to talk to people, I don’t want to go out and do things. I start moaning about everything… basically life becomes a drag. Normally… Read more →
Tag Archive for c25k
Exercise vs Diet
Or how about both? ….. I had a friend once who lost quite a bit of weight; I think I might have mentioned her before. But just to recap she lost about 6stone just through dieting alone- yep no exercise- as you can imagine by the end of it she was hardly eating, but hey if you’re in the zone… Read more →
Sunday Night Disaster
Here we go it was, another Sunday night with the family. This one was for cards. My Dad, uncle and cousin come over… It’s really just an excuse for a gossip, with a few hands of cards thrown in for good measure. I know I have definitely mentioned before how I struggle with Sunday nights. What I probably haven’t mentioned… Read more →
Run 2 Diet
You might of already read my intro on the “run 2 ride” page, I wasn’t happy with that so have decided to post here about it, and then use that page to go through my running attempts and hopefully upload and share some of my routes, or so you can see the progress I am making. So just to recap…… Read more →