Again!

I weighed last night at the swimming pool, it wasn’t good. Put on three to 24.11 really not sure how that is possible although we did have first three course meal in ages plus a few takeaways and ok I might of eaten late at night but nothing like I use too.

Seriously if its true what they say then the 1500 minimum calories I was spending a day on chocolate surely I can eat normal meals and lose weight not bloody gain! I know what it is though it’s only two small biscuits in the morning but they are the culprits. I just know it.

So I got on my scales this morning just for a looksy and they said 25st ffs! So I’ve come to conclusion my scales aren’t broken and neither is my diet for that matter I know it works I just need to stick to it and work a little harder.

It’s not rocket science to understand to lose weight at a rate that keeps you motivated you need to feel hungry at some Point in the day. All these diets that say you don’t feel hungry are baloney! It’s all very well if you want to lose a 0.00001 of a pound each week.

Oh and there’s this quote “that says something like madness is doing the same thing over and over and expecting different results” that’s not the exact quote but I’ve read it so many times at various diet clubs over the years, it’s a way to suck you in to believing what you were doing was wrong and of course there’s is the only definitive way to lose weight!

Pah if only it was that simple, the real trick to losing weight is finding the one that you can stick to, the one that doesn’t mess your life up too much, the one where you are in control, the one where you can satisfy cravings, the one where you lose weight!

So I’m cutting out the biscuits and back to two meals a day while hubby is off though they will include desserts.

Ponies are good Paris is now in with Nas and Spirit and they all seem very happy together.

More about them next time.