Yep I am up two pounds go figure no snacks no sweets or chocolate, and two meals a day. Where have I gone wrong I hear you say? Well for one I had a complete pig out yesterday loads of eggs (chocolate ones and crisps) it has come to my attention that I actually struggle with mummy’s day way more than any other significant date.
But still despite the heavier clothes and yesterday’s pig out you would of thought I would have been down even a little! Hmm well another confession would have to be the takeaway fest we have had recently, to be honest I didn’t realise it was as bad as all that until I actually thought about it.
Chinese, fish and chips, McDonalds, burger king and a kebab. We nearly had Indian last night as well. Oh and I have been filling up at my meal times, lunch is usually eggs on toast etc. but you know what I think has been the biggest contributor the lack of exercise.
I really need to do some, even though my weight was down last week everything still felt tight. This has to do with me not being as toned as I was. I did say I was going to start walking around the field in the evening but it still hasn’t happened. Same as I said I would find some stretches to do. I can feel my body needs it, I still haven’t sorted it.
I also think though the trying to give up something I enjoy such as chocolate etc. gave me an unhealthy obsession about it this past week, I was a miserable dieter. The most miserable I have been for a long time. Sure I was trying to focus on the beach ride. But even that couldn’t stop me thinking about it.
There were a couple of occasions where I was offered something and refused. They will haunt me because I did want them. Add that to the normal time of month angst and it being mother’s day I think I was doomed from the start.
So my new plan this week is to forget the giving up sweet things. And go back to what I know works. As well as trying to cut down my portion sizes, I will definitely be prioritising exercise this week. It’s not just going to be for Nas but for me as well I need to get fit.
Oh and time of month has kicked in, which could possibly be the real explanation for chocolate binge and weight gain, who knows what I do know is its left me with a meh feeling. Need to try and get motivated again only 5 more Sundays until the beach ride.