Nas… As I’ve said before I’ve owned nas 3 years since April 2007, he’s a 15’2″ ish.. 13 yr old piebald gelding weighing approx 1350lbs. Yep he’s also overweight ideally he should be around 1250lb unfortunately for him he’s one of life’s good doers and can live on fresh air. It doesn’t help that he has to have horsehage.  If I’m honest… Read more →

My weight is down 4lbs just by not snacking in the evenings (or all day lol) i’ve stuck to my 3meals and 2 treats rule. As Well as doing loads more -we’ve been taking the dogs for long walks up the forest- and i’ve been having a spring clean in the house getting ready for our weekend away. I’m going… Read more →

  Ok, I need to update my diet quickly. It has changed slightly; I just couldn’t face a banana every lunchtime. So I’ve decided to replace it with a full fat snack (only a small one mind and something very sweet). Oh and the mid afternoon snack has been put back until after dinner as a dessert. This is only… Read more →

  I was going to post about ‘nas’ next, but thought I would update you on the diet first. Yesterday was my first proper good day in a while, it nearly wasn’t I struggled through the evening with a constant voice saying “it doesn’t matter what’s one more day I might as well have the snickers ice cream tonight and then be… Read more →

Changes need to be made; I do think small steps are the key. I am beginning to realise I can’t go from eating thousands of calories a day to almost nothing, whilst increase activity levels. This time it will be a gradual process, where I’m aiming to make    changes that can be  maintain. We have a couple of busy weeks ahead and then we are going away for a… Read more →

  It’s amazing how much difference just one stone can make to your life. If like me when you gain weight rather quickly it’s not unusual for my weight to go up by 7lb overnight (yes I know about water retention, but I hadn’t mentioned the kg bar of chocolate had I). Anyhow it’s like I just seem to wake up… Read more →

I have finished updating the newly named mile’stones’ page. Its a brief account outlining the significant times in my life, And  hopefully explaining how i got to be who i am today. please note -The account is based purely on my own memory of events, some events might be a little mixed up. I also dont intend to upset anyone or  to point the… Read more →

  Wednesday’s are a dodgy day for me, Horatio is home from nursery and I have  Nas mucked out for me. It’s the day I’m meant to do housework etc. For someone who likes to be outside, I find it quite hard to be good on these days due to boredom and avoidance of doing what I should be. I can’t… Read more →

  I haven’t weighed myself today,  I usually do it when I know I’ve been really good… yep this means I wasn’t as good as I thought I would be yesterday we had family over to look at my dad’s wedding photos, and we did an afternoon tea type thing with sausage rolls, crisps, etc general party food. I did… Read more →

weight 25st 2lb. I’m back on my “diet” (my way of saying cutting down the amount i eat) i gave up on “diet plans” a long time ago.you wont catch me talking about how many points, synns, GI or even low carb… i have had. I’ve tried them all. if you you are one of the many people following a ‘diet plan’… Read more →