I’ve had a stressful few days; nothing major has happened just the usual general life moans. This hasn’t helped my mood generally when i find things a bit tough I go into shut down mode. I don’t want to talk to people, I don’t want to go out and do things. I start moaning about everything… basically life becomes a drag. Normally… Read more →
Tag Archive for equestrian
Water Water Everywhere..
So why do we buy it? For me it’s two reasons… Convenience Taste I have come to the conclusion that these by far outweigh the negatives… Cost Excess waste I love water, even as a kid it was my drink of choice. Back then I would drink it straight out of the tap, even on the yard you would usually… Read more →
Not Good/Not Bad
Following on from my last post, where the shock of not craving chocolate last Monday really threw me. I had a fairly good week i stuck to my plan, kind of. I didn’t have any chocolate but I did have some goodies… Friday I ended up having a load of biscuits (Oreo, fox’s) nearly bought cake as well, but then… Read more →
Exercise vs Diet
Or how about both? ….. I had a friend once who lost quite a bit of weight; I think I might have mentioned her before. But just to recap she lost about 6stone just through dieting alone- yep no exercise- as you can imagine by the end of it she was hardly eating, but hey if you’re in the zone… Read more →
Miracles Do happen…
So this might not sound like a big deal to some but for me… It’s not much short of a miracle…. On Sunday I ate an Easter egg, it was a Cadburys caramel egg. Noo not a little individual one I actually had 2 of those and one big chocolate egg. (I enjoyed every mouthful) oh and so I didn’t… Read more →
Reality Check
Whilst I was walking the dogs yesterday, in my usual day dream state I started thinking about how much weight I’ve lost recently. As I’ve said it’s not much in the scheme of things or when you take into consideration how long i have been on this so called diet… The shocker came though when I realised I’ve actually lost… Read more →
Time and Energy…
Finding the time is one thing finding the energy is a totally different one. My eyes are heavy, as I type and it’s only just gone 1pm… It doesn’t help that I’ve just had a rather tasty ham and cheese baguette followed by the smallest smidgen of birthday cake. Before I continue I need an ice cold refreshing wake me… Read more →
Finding The Time..
… To diet, this is one of my main problems. Dieting and doing any kind of fitness regime all take time, quite a lot of time out of my day. As you know I don’t work. However every time the subject of me working comes up, i can’t help but think omg i haven’t got the time to fit work… Read more →
A Day Of Mistakes
Why don’t I listen to what I preach…? And why does everything go out the window when I’m ill. It’s not fair (yes if I had the energy I would be stamping my feet). Yesterday I was all set for a very positive family themed Sunday. We had hot cross buns for breakfast (mistake no.1). We then went on a… Read more →
Below 23st Yay
Oh my god it’s been a struggle… But I have finally managed it; ok sure I would have done it sooner if i hadn’t pigged out or gone completely of the rails. (Always easier said than done). However yesterday I got on the scales and they couldn’t decide between 22st 13lbs or 22st 12lbs… In the end i decided on… Read more →