I’ve been good I had a hiccup and I still managed to stick to it… wish the scales would reflect all my hard work, hopefully I’ll wake up one day and i’ll of dropped half a stone overnight, if only hey.  I thought I would post some pictures of the dogs that are benefitting from my new healthier plan,… Read more →

I have got to get a grip; I need to be able to relax at the weekend whilst still being in control, as well as not letting my relaxed weekend state run into the following week. I need to accept that it was a good weekend we had fun and I didn’t put on weight (ideally I want to lose… Read more →

Why is it only when I start a diet I truly realize just how fat I really am, I know I’m big I can see it by the clothes I wear the size of my jeans is crazy. And I live with the daily struggles of being overweight,  worrying if a chair will collapse, will I fit into that toilet… Read more →

I’m back on the beaten track as they say, this time I’m doing it more my way. I was really struggling last week to get back onto some kind of diet; I was sticking with the 3 meal thing. And was finding though that I wasn’t hungry at breakfast but still had it anyway, because that’s what they say you… Read more →

 @Diet2Ride   I’m now all twittered up, I thought it would be a good place to log my weight and use it as a kind of food diary. If you are a saddo like me, whenever I read a weight loss story I’ve wanted to know every detail of how they did it exactly what they ate etc. I know this is very sad;… Read more →

  Oooh I wasn’t looking forward to my 13th post… I’m not totally superstitious but there are a few things I’ve carried with me since my child hood, never cross on the stairs, say hello to magpies and the number 13 isn’t always good. In recent years I came across one other that I do fully believe in. The phases… Read more →

When being particularly bad, to pull me out of it I start doing what I call the numbers game… how many pounds do I want to lose by what date, or I pick a date and use a site called www.jarusa.com to work out how many days it is.  I then work on the assumption that if I lose a pound… Read more →

I’m back from our short break and so is the 5lbs I lost last week, and boy has it put me into a depressed state.  I didn’t think I was being that bad, we were quite active going to the forest and walking. I tried to stick to the same principles I had last week, ok maybe the waffle house… Read more →

Nas… As I’ve said before I’ve owned nas 3 years since April 2007, he’s a 15’2″ ish.. 13 yr old piebald gelding weighing approx 1350lbs. Yep he’s also overweight ideally he should be around 1250lb unfortunately for him he’s one of life’s good doers and can live on fresh air. It doesn’t help that he has to have horsehage.  If I’m honest… Read more →

My weight is down 4lbs just by not snacking in the evenings (or all day lol) i’ve stuck to my 3meals and 2 treats rule. As Well as doing loads more -we’ve been taking the dogs for long walks up the forest- and i’ve been having a spring clean in the house getting ready for our weekend away. I’m going… Read more →