I’m back on the beaten track as they say, this time I’m doing it more my way. I was really struggling last week to get back onto some kind of diet; I was sticking with the 3 meal thing. And was finding though that I wasn’t hungry at breakfast but still had it anyway, because that’s what they say you… Read more →

 @Diet2Ride   I’m now all twittered up, I thought it would be a good place to log my weight and use it as a kind of food diary. If you are a saddo like me, whenever I read a weight loss story I’ve wanted to know every detail of how they did it exactly what they ate etc. I know this is very sad;… Read more →